Dear Beloved Community,   In a world driven by technological advancements and modern conveniences, it's easy to overlook the timeless wisdom of traditional medicine – but I'm here to remind...

Dear Beautiful Souls,   In a world that often prizes perfection above all else, I'm here to remind you that it's okay to be imperfect – in fact, it's what...

Dear Ceiba Women community,   As I sit down to write this, I'm reminded of the importance of self-care – a lesson I've learned through my own journey to wellness....

In today's modern world, the connection between people and nature has been increasingly strained. As we rely more on synthetic medicines and processed foods, we have become disconnected from the...

When you consider how spices enhance the flavor of bland food, “Spice” represents adding interest and enjoyment to your life!

True story: recently my middle child comes to me one eye is all red and thinks she has pink eye. “Oh no, you don’t” lol Positive affirmation right?